Experience it online
A Guided Meditation Session
Self Realization workshop provide you first time experiance of Sahaja Yoga Meditation
10 reasons why SY ?
Why Sahaja Yoga is unique
Improve your self confidence and make you fearless
Meditation Tips
12 Great Meditation Tips for Beginners
You will find if easy to go into thoughtlessness and feel the vibration if you get up early in the morning and meditate for 10 to 15 min
